Why Choose the Happier You ADHD Digital Planner?
Infinite Customization, of course ~ With over 1 billion possible variations, this planner adapts to you. Choose from:
🖤 128 Background Colors/Textures
🖤 100 Background Decorations
🖤 85 Tab Panel Colors
🖤 7 Index Layouts
🖤 65 Daily Layouts
🖤 48 Weekly Layouts
🖤 38 Monthly Layouts
🖤 Year Options: 2026, 2027, or undated for ultimate flexibility.
🖤 Start Day: Sunday or Monday to match your weekly flow.
🖤 Apps & Calendar connect : Integrates seamlessly with Apple (iOS) or Google (Android) for scheduling, reminders, and more.

Smart Features, check more (copy paste): https://www.youtube.com/watch?v=2tzhCkT_6Gw -
connect with Google or Apple Calendar on daily pages for sleek scheduling. The custom apps feature lets you seamlessly link your most-used apps directly within your planner. Choose from a range of options like Gmail, Google Drive, photo galleries, and more.

Practical Guidance, more than 200 templates for:
✔ Mindfulness & Self-Care Tools: Learn to pause, reset, and breathe with 21 science-backed techniques and guided logs.
✔ Problem Solving Toolbox: Navigate mental blocks and real-life challenges with 9 structured strategies you can expand when needed.
✔ Crisis Mode Planner: For the moments when everything feels too much, this guided layout helps you ground, regulate, and move forward.
✔ Stress Management System: From burnout prevention to emotional journaling, it helps you understand what’s going on and what you can do about it.

Choose Your Starting Month: Begin your planning whenever you’re ready! Whether you want to start in January or September or any other month, you have the freedom to customize your journey from the get-go.

Set Your Starting Hour: Customize your daily routine by choosing your perfect starting hour. Early riser or night owl, set the vibe that matches your real daily life. Your planner adjusts to your personal flow.

Always Up to Date: Your planner automatically updates each year. No subscription needed, just a one-time purchase that includes future design and layout updates.

Whether you're focused on productivity, wellness, or simple journaling, the Happy Series Planner enhances every aspect of your life. It’s a mental health ally designed to support you, especially if you have ADHD or anxiety.

What’s Included?
❤ Access to Custom Happy You Digital Planner (PDF format download)
❤ 56,000 Hand-Drawn Digital Stickers + New Packs every month
❤ 121 Special Edition Selfcare Stickers
❤ Focus Training Activities: Coloring pages, step by step drawing, mazes, and more
❤ 10 Guided Meditation Audios & 5 Nature SFX Audios
❤ 415 Planner Covers
❤ Easy-to-follow setup instructions
❤ Access to tutorial videos

List of Templates:
YEARLY
Calendar
Overview
Vision Board
Yearly Goals
Yearly Review
Key Dates
Milestones
“One Sentence Year” Summary
Gratitude Blink

PRODUCTIVITY
Task Management
My Focus
Work Time Log
Project Tracker
Project Planner
SMART Goal
Meeting Notes
Habit Builder
Micro Habit Builder
Brain Dump
Visual Board

FINANCE
Overview
Monthly Finance
Expense Tracker
Savings Tracker
Bills Tracker
Debts Tracker
Budget Tracker
Emotional Spending Log
Financial Gratitude Practice
Mindful Spending
Challenges

HOME & LIFESTYLE
Overview
Appointment & Event
Entertainment & Media
Grocery List
Shopping List
Chores Plan
Kitchen Inventory
Hobby & Creativity
Adventure & Travel
Bucket List
Relationship & Social

HEALTH & WELLNESS
Overview
Medical Log
Vitamin & Supplement
Mood Log
Sleep & Hydration Log
Exercise Log
Nutrition
Meal Planner
Recipe
Digital Well-Being
Challenge

MONTHLY TRACKERS:
Review
Gratitude Journal
Monthly Finance
Work Time Log
Habit Builder
Chores Plan
Mood Log
Exercise Log
Meal Planner

SELF-CARE & MINDFULNESS
Self-Care Overview
Self-Care Journal
Self-Care Bingo
Self-Care Ritual
Gratitude Journal
Affirmation
Happiness & Positivity
Comfort List
Mindfulness Log
Mindfulness Techniques:
Breathing Technique
4-7-8 Breath
Belly Breathing
Nostril Switching
Physiological Sigh
Humming Breath
Sensory Mindfulness
Temperature Shift
Mindful Movement
Tactile Object Focus
Scent Recall Challenge
Texture Hunt
Sleep & Relaxation
Breathing Countdown
Mindful Sleep Sound
Nighttime Stretching
Focus & Attention
Single-Task Focus
Timer Technique
Visual Fixation
Thought & Awareness
Name The Thought
Curiosity Shift
Barefoot Grounding
Fact vs. Feeling Check
Body Part Awareness
Challenge

STRESS MANAGEMENT
Emotional Triggers Log
Emotional Insight
Emotional Journaling
Burnout Prevention
Problem Solving Management:
The 5 Whys
Cause & Effect (Fishbone Diagram)
Reverse Engineering
SODAS (Situation, Options, Disadvantages, Advantages, Solution)
Lateral Thinking
SCAMPER Method (Substitute, Combine, Adapt, Modify, Put to Another Use, Eliminate, Reverse)
80/20 Rule (Pareto Principle)
Trial & Error
Delegate or Automate
Stress Log
Impulse Management
Crisis Mode Planner:
STOP Technique (Stop, Take a Breath, Observe, Proceed Mindfully)
TIPP (Temperature, Intense Exercise, Paced Breathing, Progressive Relaxation)
DEAR MAN (DBT: Describe, Express, Assert, Reinforce, stay Mindful, Appear confident, Negotiate)
Radical Acceptance
Wise Mind Technique
Procrastination
Cognitive Behavioral Therapy
Therapy Reflections

PERSONAL GROWTH
Growth Overview
Skill & Learning
My Growth Journal
Reflection
Self-Awareness
Growth Worksheet
Develop Growth Mindset
Confidence Building
Motivational Quotes
“One New Thing” Exploration
Letter to Future Me

FOCUS TRAINING & NOTES
Coloring Page
Step by Step Drawing
Find & Color It
Word Search
Mazes

Compatibility:
For iPads: GoodNotes, Notability, Apple Notes, PDF Expert, Noteshelf, Flexcil, etc.
For Android Tablets: Xodo, MetaMoJi Note, LectureNotes, INKredible, Write on PDF, etc.
Cross-Platform Apps: Adobe Acrobat Reader, Evernote, ZoomNotes, PDF Viewer Pro, Squid, etc.
Other Devices: Chrome OS Devices: Google Keep, Squid, Xodo, etc.

⭐️ You MAY NOT ⭐️
✖️ Resell or redistribute or share the link and designs on any platform or to anyone.
✖️ For PERSONAL USE ONLY, not for commercial use.
✖️ Copyright remains with me at all times.
✖️ Register the item or the end product incorporating the item as a trademark.
✖️ Modify, alter, or create derivative works from the design for resale or distribution.
✖️ Apply the designs to items for sale or promote them as part of commercial offerings.
✖️ Upload the designs to file sharing websites or distribute via email.

⭐️ INSTANT DOWNLOAD ⭐️
This is a digital product. No physical item will be shipped to you. Download files are instantly available after payment has been received. If you need a guide on how to download your product, please go to: https://www.etsy.com/help/article/3949

⭐️ Contact ME ⭐️
If you have any questions or issues, or if you want to commission me to do your custom artwork, please hit me up by messages, I will try to get back to you as fast as possible. I never sleep. Ever. ᕙ(‾̀◡‾́)ᕗ